![Mindfulness on the Go: Inner Peace in Your Pocket](http://adleinternational.com/cdn/shop/products/9780373893294_{width}x.jpg?v=1609505541)
Describes how to achieve inner peace through mindfulness, providing guidelines for integrating mindfulness into everyday life to feel less stressed, more in control and patient, and happier overall.
Describes how to achieve inner peace through mindfulness, providing guidelines for integrating mindfulness into everyday life to feel less stressed, more in control and patient, and happier overall.