Includes step-by-step instructions for 95 exercises, highlighted by 186 detailed, full-color anatomical illustrations. Provides information on self-assessment, cardio training, strength training principles, and program design. Triathlon Focus sections e
Title: Triathlon Anatomy
Author: Klion, Mark, M.D./ Jacobson, Troy
Publisher: Human Kinetics
Publication Date: 2012/12/15
Number of Pages: 199
Binding Type: PAPERBACK
Library of Congress: 2012028408
Title: Triathlon Anatomy
Author: Klion, Mark, M.D./ Jacobson, Troy
Publisher: Human Kinetics
Publication Date: 2012/12/15
Number of Pages: 199
Binding Type: PAPERBACK
Library of Congress: 2012028408