Triathlon Science

Regular price $23.35

The authoritative resource on triathlon training and performance, with contributions from 23 of the sport's top athletes and coaches. Includes comprehensive coverage including periodization, current research and strategies on nutrient timing for training and competition. Details event-specific training and racing tactics, including duathlons and the Ironman. Describes cutting-edge technologies to monitor, enhance and analyze triathlon training and performance. Original.