The Mindfulness Revolution: Leading Psychologists, Scientists, Artists, and Meditation Teachers on the Power of Mindfulness in Daily Life

Normaler Preis $18.69

An inspiring collection of essays by top spiritual thinkers--including Thich Nhat Hahn, Pema Chdrn and more--explores the notion of mindfulness, which is used to alleviate stress and anxiety, improve attention and performance and increase happiness. Original.