Living in the Moment: Don't Dwell on the Past or Worry About the Future Simple Be in the Present

Name: Living in the Moment: Don't Dwell on the Past or Worry About the Future Simple Be in the Present
Brand: Baker and Taylor
SKU: 9781908170446
Price: 16.37 USD
Availability: InStock

Normaler Preis $16.37

Discusses the principles of the ancient Buddhist practice of mindfulness meditation, introducing short and simple meditations that encourage the acknowledgement of all experiences and habitual behaviors in order to live in the moment.

Living in the Moment: Don't Dwell on the Past or Worry About the Future Simple Be in the Present

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